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4 Ways to Examine Negative Beliefs and Detach
By: Jessica Reyes Structure Beliefs What are beliefs? be·lief /bəˈlēf/ noun Beliefs are thoughts we think repeatedly that have become true to us. Beliefs become hard to break because they…
4 Steps to Take Utter Responsibility of Your Life
June 16, 2024 The only truth is that you are: Love. Thoughts (mind) → Emotion (body) → Soul (action) What is responsibility? Response-ability. Responsibility is the ability to own your…
Emotions and Your Breath
By: Jessica Reyes I had the most beautiful revelation when I was snorkeling with friends. I feel most clear-minded when I’m submerged in water because of the constant connection to my…
Power of Visualization
By: Jessica Reyes “Where there is no vision, the people perish: but he that keepeth the law, happy is he.” Proverbs 29:18 You are what you see. Our life is…
Dear Me, I forgive you.
{A love letter on forgiveness} We are done battling internally for our worth. I declare here and now we are worthy and we do know enough, so I owe you…
