June 16, 2024
The only truth is that you are: Love.
Thoughts (mind) → Emotion (body) → Soul (action)
What is responsibility?
Response-ability.
Responsibility is the ability to own your response to life. This means owning your reaction by owning your emotions. Emotions come from you and are not other people’s responsibility. They are the way you respond to life and your choice. This realization is empowering and life-changing.
With this realization, you are able to break old patterns by setting a clear intention and connecting to your breath (the formula to align mind and body). Old patterns are limiting beliefs that no longer serve you. We are all living our own experience and everything we perceive comes from us. Every reaction comes from our projection. Our projection is what we believe about ourselves and is never truly about the outside person. Once we see this truth we can set ourselves free.
How Do I Take Responsibility?
You take responsibility by being conscious of your beliefs and changing them. You do this by owning your emotions and actioning differently than before:
- Own how you feel: “I choose to feel fear/anger/sadness/(insert emotion you no longer want to feel), etc because I think it serves me somehow.”
- Ask: why do I think this still serves me? Examine that belief.
- Realize this believe no longer serves you and it is not rooted in truth and love.
- Connect to your intention and action differently.
Watch your whole life change.
Connection to Love
Our connection to love always wins. Love breaks all spells. Our light lights the way out of the darkness our mind can trap us in. Our mind is so powerful it will show you exactly what you choose to believe, even if it is not the ultimate truth. The mind is like a supercomputer and will always believe what you tell it, just like a search engine. You break this binary code when you have compassion for yourself and realize this pattern served you but doesn’t any longer. You can connect to the ultimate truth: that you are love and this can now be changed. You grow in gratitude because it shows you what you did not see before, so you thank it and welcome change with love. This allows you to connect to love and trust.
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